Yoga is a wonderful tradition that reconnects you to yourself. There are tons of benefits from adding a touch of yoga into your life. One thing that I think is important is being able to identify with your yoga practice. Especially through music. So I asked Facebook friends if they would like an R&B Yoga class and they said *Oprah voice* YESSSSS! The details are below and it is free if you RSVP.
Please share with your friends, family and social media. (@WorkingYoga, #WorkingYoga)
Date: Saturday, July 15th
Location: 6416 Grovedale Dr, Alexandria, VA 22310 Suite 302-b
Feel free to text/call me if you have any questions 703 429 0643