The R&B Yoga Experience

The R&B Yoga Experience

I have been leading an R&B Yoga class for a couple of months and we have been having a blast.  What I have noticed the most is the community this kind of class attracts.  Everyone who comes has a curiosity for yoga and often this is their first yoga class.  There’s just something about R&B that brings both a soft and soothing element to yoga.  You can feel it in your body and naturally allow your body to flow with your favorite lyrics.  If you ever want to try it.  Let me know 🙂

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