Month: February 2018

Virabhadrasana III (Warrior 3 Pose)

Virabhadrasana III (Warrior 3 Pose)

Reach for your inner #warrior ❤️ A post shared by WorkingYoga (@workingyoga) on Feb 13, 2018 at 10:26am PST

Dhanurasana (Bow Pose)

Dhanurasana (Bow Pose)

Happy Valentines Day y'all. Sending a yoga love #bow 😉😫❤️ A post shared by WorkingYoga (@workingyoga) on Feb 14, 2018 at 10:54am PST

Camatkarasana (Wild Thing Pose)

Camatkarasana (Wild Thing Pose)

Reach out as far as you can go ☺️💪🏾👌🏾❤️ A post shared by WorkingYoga (@workingyoga) on Feb 16, 2018 at 7:03am PST

Bakasana (Crow or Crane Pose)

Bakasana (Crow or Crane Pose)

Take flight #yoginis our time is here 💪🏾👌🏾🙏🏾❤️ A post shared by WorkingYoga (@workingyoga) on Feb 19, 2018 at 8:44am PST

Tadasana Mountain Pose

Tadasana Mountain Pose

Rise on up yoginis, let your light shine 🌞 A post shared by WorkingYoga (@workingyoga) on Feb 20, 2018 at 12:07pm PST Follow me on IG: @WorkingYoga   KEEP IN TOUCH WITH MY WORKINGYOGA.ORG WEEKLY NEWSLETTER. SIGN UP BELOW!

Guided Meditation for Self Power

Guided Meditation for Self Power

Welcome Yoginis . If you are interested in starting a yoga practice!! I guide you through 20 minutes of self empowering meditation.

10+ Yoga Poses to Do in Your Bed.

10+ Yoga Poses to Do in Your Bed.

What is the first thing you think about when you get up?  To do list?  Check social media or emails.  How about not wanting to get out of bed.  And the lucky few who pop out of bed ready to take the day on!   […]

Making time for yoga… When you have no time.

Making time for yoga… When you have no time.

Time is of the essence, time is precious.  Have you heard those one liners before? LOL I think we all have.  Carving time out of an already packed day can be tough.  With competing activities, how can you get your yoga on?  Keep reading because […]

Are You Getting Enough Sleep – Here is Some Help

Are You Getting Enough Sleep – Here is Some Help

Do you struggle with falling asleep?  How about staying asleep?  Sometimes the worries or busy-ness of life can make it hard to get all the Zs we need.  I once heard it was recommended to get at least 8 hours (Now that would be awesome).  […]

VIPKID FUTURE TEACHERS – A Guide to Get Hired

VIPKID FUTURE TEACHERS – A Guide to Get Hired

Would you like to start the process?  Use the link below: Link: https://t.vipkid.com.cn/?refereeId=11744827&refersourceid=a01 OR Code: 06ZQD7 Are you confused with the VIPKID hiring process?  Everyone was at one point LOL.  Watch the video (has subtitles) for a guide to getting hired! KEEP IN TOUCH WITH […]