Kemetic Yoga * Egyptian Yoga * African Yoga

Kemetic Yoga * Egyptian Yoga * African Yoga

Watched a very beautiful video on the poses of Kemetic yoga which is a yoga for the runs from the linage of Egypt instead of India.  Now since everything is interconnected many poses look very similar and what is even cooler is that the mission of yoga has been spreading in the world for a long time.  With each culture gracefully sculpting these techniques to fit with their time.  From my brief research Kemetic yoga began in Ancient Egypt and was a sacred process to show discipline of mastery.  Travelers from Egypt then crossed into India where yoga has blossomed in multifaceted ways.  History video below

Here are several poses and their names

Wow how beautiful and universal is the journey of the body, mind and spirit.  🙂

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