Meditation – Avada Yoga

Releasing Tension in the Head Shoulders and Neck

Do you happen to suffer from headaches? Or worse migraines?

By Jessica|2020-09-18T20:28:12+00:00October 5th, 2018|Meditation, Yoga|Comments Off

Meditation for Letting Go

A 10 Minute Guided Meditation on letting go... For those

By Jessica|2020-09-18T20:28:19+00:00September 21st, 2018|Meditation, Yoga|Comments Off

Meditation starter kit

Here are some meditations I love to use Sound Meditation

By Jessica|2020-09-18T20:28:25+00:00August 30th, 2018|Meditation, Yoga|Comments Off

Why Positive Affirmations Can Change Your Life

Centered, focused and ready 💪🏾😬☑️ A post shared by WorkingYoga

By Jessica|2020-09-18T20:29:51+00:00March 9th, 2018|Life, Meditation, Yoga|Comments Off

Guided Meditation for Self Power

Welcome Yoginis . If you are interested in starting a

By Jessica|2020-09-18T20:32:04+00:00February 21st, 2018|Life, Meditation|Comments Off

Are You Getting Enough Sleep – Here is Some Help

Do you struggle with falling asleep? How about staying asleep?

By Jessica|2020-09-18T20:32:24+00:00February 8th, 2018|Life, Meditation, Yoga|Comments Off