Bring your Yoga Mat.
Do you love R&B music? Have your tried it with Yoga? Do you like Mimosa’s? Imagine trap soul hits, neo soul, old school and R&B playing as you go into your downward dog. You’re encouraged to sing out the lyrics to “Candy Rain”. Dance to SZA and Bryson Tiller and feel in the groove with an Isley Brothers throw back. Curated for the RnB lover. Beginners Friendly, Body Positive and Inclusive.
After our practice we’ll enjoy some delicious mimosas as we meet others in the class and relax.
Most importantly you get to enjoy a space of inner peace with yourself as you reconnect, rejuvenate, restore and strengthen your body. Plus some bubbly and community while we’re having a good time.
When you leave you’ll feel lighter from the guided meditation and a sense of clarity that comes from prioritizing your self-care practice.
Looking to create a community of loving souls that vibrate positivity and inclusivity.
This class includes Yoga + Guided meditation + Mimosas + Friendship.
Health & Wellness Geek
6417 Loisdale Road
Springfield, VA 22150
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