Upcoming Events

  1. R&B Yoga + Mimosas + Friendship

    January 26 @ 8:00 pm - 10:00 pm

With Jessica

Tag: yoga

R&B Yoga + Mimosas + Friendship

R&B Yoga + Mimosas + Friendship

Click Here: 8PM-9PM Yoga 9PM         Mimosas and Friendship Bring your Yoga Mat. Do you love R&B music? Have your tried it with Yoga? Do you like Mimosa’s? Imagine trap soul hits, neo soul, old school and R&B playing as you go into […]

R&B YOGA + MIMOSAS + FRIENDSHIP

R&B YOGA + MIMOSAS + FRIENDSHIP

11AM-12PM Yoga 12PM-1PM Mimosas and Friendship Bring your Yoga Mat. Do you love R&B music? Have your tried it with Yoga? Do you like Mimosa’s? Imagine trap soul hits, neo soul, old school and R&B playing as you go into your downward dog. You’re encouraged

R&B Yoga + Mimosas + Friendship

R&B Yoga + Mimosas + Friendship

Bring your Yoga Mat. Do you love R&B music? Have your tried it with Yoga? Do you like Mimosa’s? Imagine trap soul hits, neo soul, old school and R&B playing as you go into your downward dog. You’re encouraged to sing out the lyrics to […]

As a yoga teacher I found that it was so hard to keep up my own personal practice

As a yoga teacher I found that it was so hard to keep up my own personal practice

As a yoga teacher I found that it was so hard to keep up my own personal practice.  While planning and teaching classes I found that I mostly did yoga while teaching others.  I also started a business *you wanna guess…This one* in 2017 that […]

My second week of “everyday” yoga

My second week of “everyday” yoga

It’s my second week of “everyday” yoga.  I was thinking about my yoga friend who constantly hops from yoga class to yoga class.  She’s always inviting me and I am starting to understand why. A personal yoga practice can be tough and being in a […]

GMU Yoga

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU community. Anyone can join! Everyone is free the first two weeks of classes. Contact recreation at GMU if you are interested in a facility membership. Drop-in: $8 KEEP IN TOUCH WITH MY WORKINGYOGA.ORG WEEKLY NEWSLETTER. […]

GMU Yoga

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU community. Anyone can join! Everyone is free the first two weeks of classes. Contact recreation at GMU if you are interested in a facility membership. Drop-in: $8 KEEP IN TOUCH WITH MY WORKINGYOGA.ORG WEEKLY NEWSLETTER. […]

GMU Yoga

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU community. Anyone can join! Everyone is free the first two weeks of classes. Contact recreation at GMU if you are interested in a facility membership. Drop-in: $8 KEEP IN TOUCH WITH MY WORKINGYOGA.ORG WEEKLY NEWSLETTER. […]