yoga

R&B YOGA + MIMOSAS + FRIENDSHIP

Click to RSVP Bring your Yoga Mat. Beginners

By Jessica|2019-02-19T13:54:11+00:00March 30th, 2019|0 Comments

R&B Yoga + Mimosas + Friendship

Click Here: 8PM-9PM Yoga 9PM Mimosas and

By Jessica|2018-12-22T16:50:15+00:00January 26th, 2019|0 Comments

R&B YOGA + MIMOSAS + FRIENDSHIP

11AM-12PM Yoga 12PM-1PM Mimosas and Friendship Bring your Yoga Mat. Do you love R&B music? Have your tried it with Yoga? Do you like Mimosa's? Imagine trap soul hits, neo soul, old school and R&B playing as you go into your downward dog. You're encouraged

By Jessica|2018-12-22T16:40:43+00:00January 6th, 2019|0 Comments

R&B Yoga + Mimosas + Friendship

Bring your Yoga Mat. Do you love R&B music? Have

By Jessica|2018-10-22T00:39:47+00:00October 26th, 2018|0 Comments

As a yoga teacher I found that it was so hard to keep up my own personal practice

As a yoga teacher I found that it was so

By Jessica|2020-09-18T20:28:46+00:00June 29th, 2018|Life, Yoga|Comments Off

My second week of “everyday” yoga

It’s my second week of “everyday” yoga. I was thinking

By Jessica|2020-09-18T20:29:05+00:00June 29th, 2018|Life, Yoga|Comments Off

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T19:08:00+00:00May 4th, 2018|0 Comments

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T19:06:48+00:00April 27th, 2018|0 Comments

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T19:05:38+00:00April 20th, 2018|0 Comments

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T19:24:13+00:00April 13th, 2018|0 Comments

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T19:03:22+00:00April 6th, 2018|0 Comments

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T16:18:52+00:00March 30th, 2018|0 Comments

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T16:17:52+00:00March 23rd, 2018|0 Comments

Mercury In Aries Retrograde Prep: What you need to know!

Mercury Retrograde in Aries (3/22 - 4/15) Can be felt

By Jessica|2020-09-18T20:29:36+00:00March 16th, 2018|Life, Yoga|Comments Off

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T16:16:50+00:00March 16th, 2018|0 Comments

Introducing the Working Yoga Weekly Tracker

Feeling Monday Motivation? Five Poses to Jumpstart your Practice

By Jessica|2020-09-18T20:29:42+00:00March 12th, 2018|Life, Yoga|Comments Off

Why Positive Affirmations Can Change Your Life

Centered, focused and ready 💪🏾😬☑️ A post shared by WorkingYoga

By Jessica|2020-09-18T20:29:51+00:00March 9th, 2018|Life, Meditation, Yoga|Comments Off

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T16:15:50+00:00March 9th, 2018|0 Comments

GMY Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T16:11:52+00:00March 2nd, 2018|0 Comments

GMY Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T16:10:43+00:00February 23rd, 2018|0 Comments

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T16:09:20+00:00February 16th, 2018|0 Comments

Making time for yoga… When you have no time.

Time is of the essence, time is precious. Have you

By Jessica|2020-09-18T20:32:18+00:00February 12th, 2018|Life, Yoga|Comments Off

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T16:06:58+00:00February 9th, 2018|0 Comments

Are You Getting Enough Sleep – Here is Some Help

Do you struggle with falling asleep? How about staying asleep?

By Jessica|2020-09-18T20:32:24+00:00February 8th, 2018|Life, Meditation, Yoga|Comments Off

5 Minute Yoga Practice

If you have this question rest assured that you are

By Jessica|2020-09-18T20:32:38+00:00February 2nd, 2018|Life, Yoga|Comments Off

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T16:04:43+00:00February 2nd, 2018|0 Comments

How to start a yoga practice (And keep it!)

Here are the top five things you need to know

By Jessica|2020-09-18T20:32:45+00:00February 1st, 2018|Life, Yoga|Comments Off

New teachers: How to prepare for your first yoga class.

That first yoga class can be scary as a student

By Jessica|2020-09-18T20:32:56+00:00January 30th, 2018|Life, Yoga|Comments Off

Increase self confidence with LAB (3 minutes a day)

Self care exercise of the week is : LAB “

By Jessica|2020-09-18T20:33:02+00:00January 29th, 2018|Life, Yoga|Comments Off

Join The Working Yoga Weekly Plan

WELCOME TO WORKINGYOGA.ORG Yoga is a beautiful gift that we

By Jessica|2020-09-18T20:33:11+00:00January 26th, 2018|Life, Work, Yoga|Comments Off

Lean PCOS Update

Lean PCOS Update My yoga journey really began with my

By Jessica|2020-09-18T20:33:17+00:00January 26th, 2018|Life, Yoga|Comments Off

GMU Yoga

A weekly vinyasa and heavy meditation class for the GMU

By Jessica|2018-01-26T16:05:37+00:00January 26th, 2018|0 Comments

3 Minute Work Yoga Practice Video

Enjoy a 3 minute yoga practice you can do

By Jessica|2020-09-18T20:34:06+00:00January 24th, 2018|Life, Yoga|Comments Off

How to start a yoga business for cheap (7 steps)

How to start a yoga business for cheap (7 steps)

By Jessica|2020-09-18T20:34:15+00:00January 24th, 2018|Life, Work, Yoga|Comments Off

YOGA * YOGA * EVERYWHERE

Ever wanted to try yoga? These three beginner friendly classes

By Jessica|2020-09-18T20:35:38+00:00October 5th, 2017|Life, Yoga|Comments Off

Weekly Yoga

Weekly Guided Meditation - Get in a comfy position and

By Jessica|2020-09-18T20:37:29+00:00April 28th, 2017|Life, Weekly Yoga, Yoga|Comments Off

Now is Always a Good Time to Start

I've convinced myself many times to not try something or

By Jessica|2020-09-18T20:37:36+00:00April 27th, 2017|Life, Yoga|Comments Off

Be Open to a New Perspective

If you all are anything like me you will have

By Jessica|2020-09-18T20:37:42+00:00April 27th, 2017|Life, Yoga|Comments Off